I’ve been endeavoring to eat more Brazil nuts (or rather seeds) because they are an excellent source of selenium which is good for a healthy thyroid. My goal is to eat two a day but I heard they turn into a velvety smooth milk like cashews.
For a long time, I avoided making nut milks because it seemed complicated and I was certain I didn’t have the right gadgets. That was until I tried homemade almond milk for the first time and was blown away by the taste and texture. It was like drinking a vanilla milkshake that was bursting with life. That day, I ordered a nut milk bag from Amazon and tried my first attempt.