There are a few dishes that I can’t live without on Thanksgiving. I love a good stuffing (this year I made a quinoa mushroom stuffing), mashed potatoes (which are rarely made vegan so I don’t often get to eat them), cranberry sauce, a salad and I crave a perfectly spiced vegan pumpkin bread. In the past, my breads end up at the back of the food buffet. But this years spicy pumpkin bread got a prime spot right next to the mashy’s. A slice of this warmly spiced bread pulled together all the flavors on my dinner plate and several guests paid high compliments and asked for the recipe.
You KNOW celery juice has gotten trendy when the local health food store charged me $8 for a 16 oz cup.…um….no thanks!!! I think I’ll make it at home!!! Problem is…..I don’t have a juicer!!!! I considered buying one on Craig’s list until I learned how EASY is is to make celery juice at home using my ol’ trusty (barely working) blender and a nut milk bag……Yippee….
Since I believe drinking celery juice is one of the healthiest habits you can have, making it at home is a huge TIME and MONEY saver (although I saw organic celery priced at $4.99 a bunch…how crazy is that?).
To be perfectly honest, when I first saw this raw applesauce recipe, I thought it couldn’t possibly taste good…I mean celery and raw apples???? Weird!!! I’m naturally skeptical so my “we shall see” attitude kicked in….. Well, I am happy to admit that I was WRONG!!! This simple raw applesauce recipe turned out delicious and not just because I was doing the liver cleanse. Nope!! I’m still whipping up this delicious applesauce after a workout or for a nourishing snack.
In his amazing book Liver Rescue, Anthony Williams suggests that most people are chronically dehydrated which affects the liver. When I read these words, I was sure he was talking to ME!!! As a runner and avid exerciser, you’d assume I drink a ton of water, but I don’t!!! I forget to hydrate because I don’t get very thirsty. I also embarked upon a low carbohydrate diet last year and dehydration is a known side effect. Therefore, I’m probably adding additional stress to my thirsty liver. This book has motivated me to hydrate better with water and this tasty light, coconut water based hydrating smoothie.
So, what do you think of the Golden Milk trend?? Are you on board with sipping this hot Turmeric Ayurvedic drink or would you rather have a hot cocoa or pumpkin latte??? Since I’m a sucker for anything “healthy”, I had a bee in my bonnet to try making this at home. My Kind Organics Golden Milk powder was on sale, so I bought it out of curiosity and played with the recipe to customize a yummy, frothy GOLDEN YELLOW hot liquid beverage.
I love homemade granola and I love nuts and seeds so it would seem like a good bet that I’d love granola bars too, but that’s not the case. In fact, I rarely eat granola bars because I think of them as candy bars in disguise.
If you love the texture and taste of milkshakes than you will love this healthy, vegan Cinnamon Chai Froth. It’s my latest addiction. This light foamy beverage combines sweet coconut water, vanilla almond milk and frozen banana with a ton of cinnamon and other warming spices like cardamom and cayenne. Plus, I snuck in a few hemp seeds for protein and Brewer’s yeast for Vitamin B. It’s the perfect Fall drink when you’re tired of Pumpkin lattes.
Several weeks ago, my husband and I hosted a BBQ with all the accouterments to make grilled steak sandwiches. Grilled meat (none for me), sliced red onions, crimson beefsteak tomatoes, Swiss cheese, spicy sweet mustard and organic mayo to spread onto warmed sourdough baguette. The spread was so appetizing but to my surprise, hardly anyone ate the bread. This is usually my favorite part of the meal. Instead, our friends ate deconstructed “carb-free sandwiches leaving us with 3 long uneaten baguettes.
I’ve been engrossed in Elizabeth Gilbert’s book Big Magic. In this enlightening book, she illustrates not only the importance of creativity but the idea that there is a touch of divinity or “magic” involved. Thus, it is critical for us to be receptive so when an idea or spark of genius comes flying towards us, we have an alluring vacancy sign attracting it.
Elizabeth is a beautiful writer whose sentences flow together like Tango dancers but she also understands and empathizes with the struggle of being creative. She recognizes the crushing perfectionism and self-doubt that hold us back. She’s been there herself and articulates it with heartfelt validation.
The summer has ended and Fall is in the air. The cooler mornings have me shutting the windows and putting on my heavier robe. I love this time of year. The light is softer and the summer chaos is gone. The beaches clear out and the sun rises a little later. It’s the perfect time for making end of the summer vegetable soups and baking. These Vegan Spiced Muffins tick all the boxes. They are easy to make, taste amazing and no fancy equipment is needed. And the best part is that your house will smell heavenly.
I’ve made these as muffins and bread and each have their merits. The muffins are adorable and self contained in their own little jackets. And really, what’s cuter than a muffin? The bread is slightly more sophisticated and great to slice up anytime of day. Make whichever you are feeling at the moment. I loved serving either with a hot mug of tea and homemade raspberry chia jam.