The Passionate Vegan

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  • Healthy Habits
    • Raw Applesauce from Liver Rescue Cleanse 3:6:9
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    • The Perfect Hike in Rocky Mountain National Park
    • The Secret to a Making a Great Kale Salad
    • Tips on How to Travel as a Vegan
    • Uncooking and The Raw Diet
    • What I’ve Learned as a Vegan Over 10+Years
    • What is Bragg’s Liquid Aminos and Why Would you Try it? 
    • Wheat and Your Weight
    • When Things Aren’t Going Your Way, Pull This Out and Read it Again!

Tag: oil free

June 21, 2018

Oh She Glows Granola Bars: No Oil, No Added Sugar, Gluten-Free and Vegan

gluten free, vegan, no sugar, no oil granola bars

I love homemade granola and I love nuts and seeds so it would seem like a good bet that I’d love granola bars too, but that’s not the case. In fact, I rarely eat granola bars because I think of them as candy bars in disguise.

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Breakfast and BeveragesTagged gluten free, granola bars, healthy granola bars, healthy snack, hiking snack, oil free, sugar free, vegan, vegan travel snacksLeave a comment

Hi I’m Rachel. Yogi, runner, traveler, marriage therapist, exercise and health enthusiast. Come follow me on my whole foods, plant based journey to nourish your body and de-clutter your mind.

Read more about me here …….

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The leaves of Prague🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁🍁

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#prague #fall #leaves🍁 #travel #explore #seetheworld #travelgram #vegantravel #falltravel #travelphotography
Coffee and sweets in Vienna! 😃😃ok maybe this Coffee and sweets in Vienna! 😃😃ok maybe this was a soy milk hot chocolate!!! 

#vienna #vienna_city #coffee #dessert #yum #coffeehouse #cafeculture #afternoonsnack #travel #seetheworld
Exploring Prague! Such a beautiful city with war Exploring Prague! 

Such a beautiful city with warm people, delicious food and wine, tons of art and music, interesting history and great architecture! 

#prague #lovetotravel #travelphotography #travel #travelgram #travelinspiration #seetheworld #praguestagram
Sometimes it’s about the cookies!!! 🙌💕 Th Sometimes it’s about the cookies!!! 🙌💕

These are vegan and gluten free “breakfast cookies” from the brilliant #ohsheglows. I make them almost every week since they are my husband’s favorite “healthy” cookie. Oats, almond meal, almonds, sesame, sunflower and chia seeds - coconut sugar, almond butter, flax, chocolate chips etc. great for breakfast or anytime- I crumble one over a cut up apple for a delicious dessert! 

#veganbaking #vegancookies #vegansofig #vegandessert #healthycookies #healthylifestye
Rome ❤️❤️❤️ #rome #italy #roma #trave Rome ❤️❤️❤️

#rome #italy #roma #travelgram #travel #lovetotravel #wheninrome🇮🇹 #travelphotography #travelinspo #travelabroad #beautifuldestinations #travelmagic #vegantravel
Some of my favorite hikes in Mammoth. ❤️❤️ Some of my favorite hikes in Mammoth. ❤️❤️❤️❤️

#hiking #mammoth #mammothlakes #mountainlake #hikingadventures #hikingcalifornia #beautifuldestinations #beautifulhikes #nature #beautifulplaces
A few more pictures along the Via Francigena in Tu A few more pictures along the Via Francigena in Tuscany! 

We walked from San Miniato (near Lucca) to Montefiscione (near Orvieto). 

Even though I’ve been to Tuscany before, walking through its rolling hills and hilltop towns- gave me a more intimate feel for it! (I’m not rushing through to get to the next attraction!)

Not to mention the walking itself becomes a meditation! You awaken each day with a purpose and a plan! 

And the wine at the end of 15 miles is the best wine 🍷 ever!! 😀😀🙌

#viafrancigena #viafrancigenatoscana #walking #walkingitaly #walkingvacation #activetravel #activevacation #activelifestyle #italy #tuscany #valdorcia
Walking the Via Francigena in Tuscany! A visual Walking the Via Francigena in Tuscany! 

A visual feast!! 

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#italytravel #tuscany #viafrancigena #viafrancigenatoscana #lovetotravel #longwalks #pilgrimage #iconicwalk #walkingvacation #activelifestyle #activevacation
In Italy I succumbed to the dark master!! Like the In Italy I succumbed to the dark master!! Like they say “when I’m Rome”. ☕️☕️😀😀
We loved #sciasciacaffe1919 and they had soy milk and didn’t mind making a decaf (as embarrassing as that was to ask for). 😱😱😂

#cappuccino #coffee #italy #rome #travel #vegantravel #coffeeinsta #italytrip #italytravel
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  • Breakfast and Beverages
  • Dips and Spreads
  • Easy Vegetables
  • Healthy Habits
  • Healthy Salads
  • Mindfully Sweet Treats
  • Raw
  • Soups, Stews, and Beans
  • Vegan Travel

Recent Posts

  • santa-teresa-sunsetSanta Teresa Costa Rica: Quirks and Perks
  • Magical Cenotes and Ancient Mayan Ruins
  • My Surf Lesson in Punta De Mita, Mexico
  • Ten Things I Loved Most About Mexico City

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