Have you noticed how difficult it is to lose weight lately? Is your muffin top expanding even though you’re eating healthy and working out? If so, then this video by Cardiologist Dr. William Davis explains why wheat is causing us to gain weight and intensifying chronic illnesses like arthritis, IBS, fatty liver disease, and schizophrenia. He’s a health crusader who goes against the grain in speaking the truth about wheat, “The worst crop ever created in a laboratory.”
Tag: healthy body
5 Exciting Benefits of Running a Half Marathon
Yesterday, I completed the inaugural Encinitas half marathon. This pretty 13.1 mile course along the ocean had one long incline and two short, steep hills. Over 5,000 high spirited runners participated in this Sunday morning race. The energy was palpable.