As a vegan, I eat a lot of salad. Not only do I love salad, but I’ve been making the effort to eat more salad. It’s a good way to get raw vegetables into your body and helps maintain a healthy weight. To me, a successful salad is all about the dressing but it’s important to make your own. Bottled dressings have a ton of extra calories and unhealthy ingredients. Therefore, I encourage you to make your own. I make a batch of dressing and keep it in the fridge. This way, I can quickly throw together a quick lunch or dinner.