15 Minute Vegetable Soup (Great if you are Sick)

15-minute-vegetable-soupHot soup is the BEST when you are fighting a cold or flu and this 15 minute vegetable soup soothes the throat, clears the nose, and warms the body. It’s light and healthy and only takes a few minutes to prepare. Make it for yourself or a loved one who’s feeling under the weather.

Cooking is the LAST thing you want to do when you’re ill, but eating fresh healthy food is medicine for your body. This fast, vegan soup is loaded with fresh veges and dark leafy greens and only requires a minimal amount of chopping, sauteing and simmering. It’s simple.

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Golden Broth: Lighter Thai “faux” Coconut Soup

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A few weeks ago my husband was feeling run down and unwell. He complained of a sore throat and felt a cold might be coming on. I wanted to make him a healing soup. It had to be something warm that contained a ton of ginger and turmeric. Since he loves the coconut soup at our local Vietnamese restaurant, I had the idea for trying to recreate it using coconut oil, ginger, shiitake mushrooms and spices.

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